scoot scoot scoot
Look at this cute little fucker go
john green this is all ur fault stop blaming the stars
if you use my colored pencils you better put them back in rainbow order
Is the alphabet called the alphabet because the first two letters in the Greek alphabet are alpha and beta?
Are there literally 75,000 people who did not realize this?
Get the fuck off your high horse yes clearly that many people didn’t know that about the fucking Greek alphabet sit down and shut the fuck up
my therapist taught me to start thinking of my anxiety as my panicky friend
this is so cute omg
Woah this is super useful!!
I’ve been using this for a while, although I substituted the yellow fellow here for a rabbit. This sort of tactic has helped me enormously. When you portray your anxiety as something mean and scary, you demonize a part of yourself. With this tactic, that part of you becomes a lot harder to hate. You’re more willing to sympathize with yourself, and to ask your anxiety “what do you need me to do to make you feel better” rather than “why don’t you go away?”.
Really, that anxious part of us only wants to keep us safe, and when we are willing to make friends with the parts of us that we struggle with the most, we understand ourselves—and out anxiety—a lot better, and our lives get a lot easier.